Punk- you are correct. Think of it this way- when you have a strained/injured muscle, what is recommended for you to do? Ice / Heat alternation. This will contract & expand the muscles so that they come back to their original/normal state. The alternation does 'relax' the muscles.
__________________
Well, isn't that just kick-you-in-the-crotch, spit-on-your-neck fantastic?!?
*Without energy, there would be nothing.*
|