Quote:
Originally Posted by Lasereth
I have a separate thread about this but I've tried that. I did cardio for 30 minutes a day for 4-5 months and didn't lose a pound. I gave up on that and tried jogging for 45 minutes and I didn't lose a pound either. My body laughs at cardio.
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Cardio doesn't do it for me either Lasereth. It's a royal pain in the arse! I used to run 45 to 60 minutes every other day for a long, long time, and only saw results from muscle toning exercises, not the cardio. While it's good for my heart, it does not help me lose weight.
