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highthief · 10-06-2008, 01:27 PM

If you wake up feeling refreshed after a 6 or 7 hour sleep and don't burn out later in the day, then it's all you need. 9 or 10 hours is a lot of sleep for an adult.

10-06-2008, 01:27 PM	#5 (permalink)
highthief Junkie Location: Ontario, Canada	If you wake up feeling refreshed after a 6 or 7 hour sleep and don't burn out later in the day, then it's all you need. 9 or 10 hours is a lot of sleep for an adult. __________________ Si vis pacem parabellum.