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I am the same way and slowly getting better. The best advice I can give you is its now or never. Its all up to you to face your fears/anxieties (whatever they may be). Second of all, if you want something done, you gotta do it yourself. Friends and family are nice to have, but you have to make stuff happen. You cannot sit back and hope everything works out. Thirdly, be yourself as others have said. Do not try to be someone else. You cannot be someone else all your life.
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"Only two things are certain: the universe and human stupidity; and I'm not certain about the universe."
-- Albert Einstein
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