Dammitall

I feel so much less alone now....

I battle bouts of anxiety and intense frustration where I feel ready to break my head open on walls, and those really scare me. I also lose focus of my situation sometimes and get completely engrossed in a single task until I've satisfied my compulsion to "finish" it, whatever that happens to mean at the moment.

I have been strongly encouraged to go on meds but haven't tried any yet, and I'm very nervous and hesitant to do so. I am hoping I can get into a program of therapy and stick with it consistently to get some relief without turning to pharmaceuticals, but if that's out of the question, I guess I would be willing to try them.

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If one million people replaced a two mile car trip once a week with a bike ride, carbon dioxide emissions would be reduced by 50,000 tons per year. If one out of ten car commuters switched to a bike, carbon dioxide emissions would be reduced by 25.4 million tons per year. [2milechallenge.com]