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If you really wanna bulk up then I'd suggest Cell-Tech creatine. You can find this at GNC. It's a lil on the pricey side but the results speak for themselves. It's around 31 dollars and should last you for about 2 weeks (depends on how often you work out) The only downside to taking creatine is once you srat, you have to keep taking it to maintain ur muscle mass. I gained 11 lbs. in 8 weeks which isn't bad at all. I seen results with-in the first 3 weeks and my family and friends were noticing differences in my arms and chest. So if you wanna dish out the dollars, then I'd recomend this to you.
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