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Old 06-07-2003, 10:44 AM   #5 (permalink)
RemyLebeau97
I stole my boyfriends TFP, hehe !!
 
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Location: Galveston, TX
I had that same problem, thought I was just too skinny and wanted to put on some extra pounds. Im 6"0 tall and weight 162 pounds at the moment. Everyone always told me Im just cut and not skinny but I was still a lil unhappy with my body. I bought me a set of 25 pound dumb bells and started working with them every day, just doing curls and what not. I also did sets of push up's, inclined push up's, set up's and jogged, not far but just around the park about 3 times a week. I noticed a slight difference in my body but still needed the pounds to work with. So I joined a gym and started using Cell Tech Creatine, which I think is the best you can get. After cycling on this for about 3 weeks I started to see results, even my friends and family noticed a big difference in my muscle mass. The only down side to this is once you cycle on the creatine you have to keep taking it in order to maintain ur mass. But anyways I gained about 11 lbs. in 8 weeks which isn't bad. So if you wanna dish out the extra $$ I'd suggest this to you, but if not then just eat right (lots of beef, chicken and fish) exercise every day even if it's only for 10 minutes and stay motivated. I know Im prolly not much help but I thought I'd share that with ya since I went through the same thing.
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