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I should have posted in here to help out my trek but I didn't so oh well.
1.5 years ago I was 280ish pounds and now I'm at 205 so I lost 75 pounds. One of the hardest things I've ever done. Probably THE hardest.
Right now I'm stuck at 205ish but my muscle mass has went up drastically so I've lost more fat than 75 pounds due to the muscle increase.
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