I come from the mindset that if you are going to lose weight you need to make a change that you can live with for the rest of your life. If you take a pill, lose all the weight you want and then go off of it, likely it will all return.
We often recommend Weight Watchers to people at the clinic that I work. We do not receive anything from Weight Watchers for doing so. We recommend it because it teaches you how to diet for life. Even people of healthy size have gone there during pregnancies to ensure they were eating a proper diet.
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