Will pretty much summed up how I feel about this and I think you'll agree to Abaya.
Guilt is less a tangible object, and rather an abstract emotion. There is no real general science because it is completely shaped by an individual's life experience.
So is there good guilt? I think guilt in general is two faced. For instance: you could see someone get shot; this could a) inspire you not to shoot someone or b) make you feel horrible for witnessing it and blame it on yourself. In that way guilt is completely determined by how you, yourself, deal with issues that create that fork-in-the-road situation.
Just my opinion.
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EX: Whats new?
ME: I officially love coffee more then you now.
EX: uh...
ME: So, not much.
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