Fry up two sausages and a pack of bacon with plenty of EVOO, maybe a bit of herbs and seasoning if your so inclined.
Make some toast (the thicker the slice the better, ensure it is plenty done, or the sandwich will fall apart quickly), put a sausage on each side of the toast, and infill the gap with slightly crispy bacon, slather with your favourite sauce.
Serve on a brisk morning or after a long night to provide a hearty meal for the day ahead.
Called the Gower sandwich after the Gower in wales, where it was needed to shore up morale on yet another rainy day.
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