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Much of the HFCS in soft drinks is 55% fructose. Honey is 39%. And almost all of apples' sweetness comes from fructose...which burns slower than other sugars, by the way.
I wouldn't worry about HFCS and your liver enough to avoid it like the plague. But I wouldn't fill over 10% of my daily calories with it either.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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