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Sometimes it can be really tough to destress and allow yourself to get lost in a good book. Sounds as though you've got to find a way to declutter your mind.
Some yoga exercises, or relaxed focused breathing can help. Also, you might consider actually scheduling the time into your day so that when it's 9:00 (or whatever) you can almost condition yourself to fall into the appropriate mode.
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We are always more anxious to be distinguished for a talent which we do not possess, than to be praised for the fifteen which we do possess.
Mark Twain
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