Quote:
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Originally Posted by The_Jazz
You generally start burning fat 30 miles into a run (depending on how much energy you're exerting), but as your body adapts to the new pressures you're putting on it, it will take longer to acheive that stage.
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Wait, 30 miles or 30 minutes?!
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And think not you can direct the course of Love;
for Love, if it finds you worthy, directs your course.
--Khalil Gibran
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