I cooked up a Chicken Parmesan thing I like. I grill the chicken breast in a light olive oil, no bread crumbs. As it nears fully cooked I add some mushrooms and sliced onions. Once that's done I cover it in a marinara sauce and toss in some olives. My own secret recipe, says Prego on the jar but I add whatever fresh herbs I have handy. Today was basil and chives. Grate some fresh parmesan and nuke it for a minute to melt the cheese.
The result:
So this and a small green salad with vinaigrette dressing was lunch today.