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- excercise; work the heart and muscles
- eat organic
- never, ever eat anything with hydrogenated oils or high fructose corn syrup
- never smoke anything
- meditate in some form; prayer, regular yoga-style meditation, even working out with music
- identify other ways to manage stress
- learn new things
- find work you are paid for that energizes you, that doesn't drain you
- go with the flow
- be aware of this moment
- always take some time for yourself
- love someone
- have a pet you love
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If you're wringing your hands you can't roll up your shirt sleeves.
Stangers have the best candy.
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