We've had it for a couple of days, and it's pretty neat so far.
I don't have time at the moment to go into lots of details, but it's nice in that it helps you with proper technique on some things, etc. No idea if we'll stick with it or anything, though. The kids have a lot of fun, and even our four year old can do several of the various exercises. She likes the yoga best.
It's also nice for families because it lets you be competitive - each even has rankings for everyone in your wii that's played it. The aforementioned 4-yr old girl is *very* competitive. It also sets goals and does various clever things to encourage you.
The games are also fairly challenging.
Probably not really as useful as a gym membership, or for those who are already disciplined and know proper exercise technique. For the rest of us, it seems like a nice way to break a light sweat without expending much effort (going to the gym, going for a run, etc.)
Worth $160? I dunno...I think the retail price is more reasonable ($90 or so). I'd probably just wait - we managed to get it at retail price.
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