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A cup of oatmeal, two heaping tablespoons of soy protein isolate, a half teaspoon of cinnamon, two tablespoons ground flaxseed, two tablespoons of raisins, and a teaspoon of maple syrup.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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