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wow i just signed up and man it took time and energy, anyway
i to masturbate and its, i feel, a real problem. always feel dirty. but i did stop for tow weeks recently and there has bean a time were it exceeded a month but that was mostly do to the fact that i was never alone witch helps but is not a permanent solution the most effective way to stop, is to stop your self from fanticiesing about it and to fill in border with any other activity, but not drugs
go for sports or outing, something that involves other people and situations where your not going to masturbate sadly i can only tell you whats effective
not what will stop the erge most likely the erge will never go away
side note its bin sead that masturbation is the hardiest habit or addiction to brake, but i think drinking water is a harder habit to brake, so it may not be a bad habit but if you want to stop, thats your desire.don't let anything get in the way!!!
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