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Originally Posted by Lasereth
Yeah I lost 70 pounds but I've sorta plateaued. I think my more-hardcore strength training may have caused me to gain weight (I've gained a lot of muscle in the past 6 months) so my BMI may actually be lower even though I gained weight. My geneti-gut remains though.
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If you are working out BMI isn't even worth looking at, I think it only applies for couch potatoes. Go by how you look and feel.