Quote:
It took me 4 months before I lost a single pound.
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So you were eating less than it required to operate your body, yet you lost no weight for the first four months? I'd be interested to know where the energy to keep you going came from.
Undoubtedly after a life of bad habits taught from birth it would be extra hard to lose weight, but early in your endeavor you were doing something wrong which made it harder.