I use a Diva cup and I love it. It does take some getting used to, and you definitely have to be comfortable with your own body and it's fluids, but once you go, it's hard to go back. I've also noticed that I have *zero* cramping with the cup, but if I use just a pad, it's back.
As for reusable pads, they're usually made out of dark colored flannels. Most people soak them in cold water before throwing them in the wash, but it's not really necessary.
And if you get irritation from conventional pads, you should *really* consider reusables. That soft flannel is quite a treat after the harsh paper stuff of the disposables.
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