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if there's any tension in the shoulder area that could be spreading down, try laying on two tennis balls shoved to the bottom of a long athletic sock (knotted off so they stay in place) right at the tight spot. or one tennis ball and lean up against the wall, kinda rolling it around on the sore areas. it allows you to control the pressure. also epsom salt baths rock. but the ibuprofen is going to help the most.
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Here's how life works: you either get to ask for an apology or you get to shoot people. Not both. House
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Originally Posted by Plan9
Just realize that you're armed with smart but heavily outnumbered.
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The question isn’t who is going to let me; it’s who is going to stop me. Ayn Rand
Last edited by noodle; 05-04-2008 at 05:43 AM..
Reason: one! one tennis ball... ah, ah, ah!
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