Really, all that is needed is the motivation to improve yourself.
My "gym" was unlimited combinations of roads that added up to the various mileage I needed along the way, a chin/pull-up bar in the rafters of the garage, a mat to do sit-ups and push-ups on, and a pair of 25 pound dumbbells. Given this "gym" didn't cost me much, I must say that I'm impressed with the return. That is to say, 30 pounds lighter and quite a bit more ripped, I'm very happy. I can only imagine how much better I'll be once I start the academy's PT program for the next 3 months when the motivation level will go waaaaay up.
Whatever you do, don't worry about how you look. Just do it for yourself. You'll have the last word in the end.....
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"No laws, no matter how rigidly enforced, can protect a person from their own stupidity." -Me-
"Some people are like Slinkies..... They are not really good for anything, but they still bring a smile to your face when you push them down a flight of stairs." -Unknown-
DAMMIT! -Jack Bauer-
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