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Originally Posted by Sage
Getting over eating a bunch of sweets is as simple as not eating them for a week... it cuts the cravings WAY down.
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Ditto. It's also helpful to keep busy. If your mind's occupied, the idea of eating sweets is less likely to present itself.
As for eating healthy things, next time you try something you don't like, scrutinize it for good qualities. Pay attention to the different flavors and textures, and how they play off one another. If you find something you like about a particular food, you learn to look for that, and your brain pays less attention to the unpleasant characteristics.