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Originally Posted by Derwood
i prefer a good nights sleep
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You wouldn't believe how much my sleep quality has improved since "quitting" caffeine (i.e. below 75mg/day) and starting a running program.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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