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Originally Posted by genuinegirly
Yes. That's key. Knowing how to meet basic nutritional needs without lofty expenses.
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many people no longer know what a nutritious meal is... or how to make it themselves. while I eat out all the time. i do know how to cook at home and make things from raw ingredients. it is a pain in the ass to make my own sauces, but not impossible, and also not really needed in times of crunches.
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