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Four 5 mile runs and a 1.5 mile sprint with a 1/2 mile warm up.....
Total Distance....5719.5 + 35.4 = 5754.9km
Distance to destination....830.9 + 35.4 = 866.3km of 985 to Tacoma/Seattle
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"No laws, no matter how rigidly enforced, can protect a person from their own stupidity." -Me-
"Some people are like Slinkies..... They are not really good for anything, but they still bring a smile to your face when you push them down a flight of stairs." -Unknown-
DAMMIT! -Jack Bauer-
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