Quote:
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Originally Posted by genuinegirly
I occasionally spit when I'm running. I picked it up on the high school track team. Isn't that expected, though?
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x2. When running, there's only 3 options...
A) Swallow it. That means a missed breath or two then trying to "catch" back up.
B) Let it run down your chin and look like a drooling idiot to those you pass by.
C) Spit it out on an exhale without missing a stride.
C is the most reasonable option given the circumstance. In normal situations, I don't spit at all. Just no reason to unless I've just coughed up a big chunk of lung butter.