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I'm not a spitter. Never was.
Though I see the value of coughing up mucous from your lungs when you're sick (but into a tissue, for the love of god).
I generally don't get congested. I generally drink lots of water and I have a great immune system. I used to have allergies, but not so much anymore.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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