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If you are truly ready to put away the ashtray, you can do it. You may want to talk to your doctor though, I hear that new medication Chantix has been quite successful. It makes the cigarettes taste pretty awful, in fact some smokers will even smoke a cigarette or two a day while on it just to reinforce the negative aspects of smoking. Unfortunately as it makes cigarettes taste bad I hear it can make other things nasty tasting to some people, even causing nausea. On the upside, you can get a prescription and ask for a partial fill at the pharmacy. That way if it does not seem to suit you after a few days(it often is not covered by insurance, without a prior authorization which requires other modalities to be tried first) you would not be out the full fill price.
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