Originally Posted by matthew330

Don't be so sure you have it licked after 40 days though - can't let your guard down. It sneaks back up on you real innocent like. I was a pack and half for a good 17-18 years until last March and I swore up and down I was all or nothing.

I smoke like twice a week now. No problems going 4 or 5 days, but as soon as I crack a beer I feel like you did watching Lost. It's weird. I feel like it's more difficult to quit the habit I have now then when I was full time - it doesn't feel as "urgent" an issue.

You need to keep that motivation you have now every second of every day for a good solid year.......at least that's what I'm guessing. I bet you go through Lent.