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Originally Posted by abaya
And maybe this is too personal, but where do you get your fiber from? (AKA, do you get constipated often?) I find that without the fiber in fruits/veg, I have more *serious* problems, if you know what I mean... so I have to take at least some fiber supplements on a regular basis, if I'm not eating properly.
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abaya speaks the truth!
Fibers are ESSENTIAL! you may not realize it now, but a few years down the road you could very well run into some serious problems.
go ahead and google some fun words like:
Diverticulitis
&
Diverticulosis
So, if you're really not going to eat your veggies, at least start eating the potato skins when you bake them. Also, supplements like Citrucil once or twice a day will help alot.