Xazy

I am a total meat & potato person, I rarely eat dairy, and if I do it is something like Pizza. I am not big on veggies I just do not like the taste, never really have.

Sorry I guess I should explain the post, I know I eat a ton of carbs and I know carbs are not the best for me. I go through potatoes like there is no tomorrow. Which brings me to the post, how bad really is it, and how do you really go about changing your eating habit. I am a bad picky eater, in that I have certain dislikes and dislike sweet food, fish, etc... I just get nauseous when I eat them.

Anyway thank you again in advance for any thoughts / feedback.