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I started giving blood regularly around 7 years ago, then in '99 I moved and lost the routine. I started again after 9-11. I really hate needles. Here's a tip: dont' look at it! Just stare away from the nurse, at the ceiling, at someone else giving blood, anything. Then all you have to deal with is the stick, which is over in a flash.
I've never heard of immune system compromise after donating. Probably just coincidence or from the stress of donating. I once psyched myself out after donating telling myself I was tired the rest of the day because "I had less blood, therefore less oxygen." It only happened once so I know I did it to myself.
It is very healthy to donate regularly, especially for guys. We don't have that monthy bleeding problem to deal with. Research has shown reduced risk of heart disease for older males who donate and don't smoke. Not particularly helpful your you younger guys, but remember donating can save someone's life.
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IS THAT IT ???!!!
Do you even know what 'it' is?
When the last man dies for just words that he said... We Shall Be Free
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