I used self hypnosis in high school, was a big help for motivation. Shortly thereafter I exercised avidly. Any track runner or body builder can tell you after a while you stop thinking and you are just doing it. Working out was something I regrettably could not make time for once my second year of college started.
You are supposed to make the time. If it was easy, everybody'd be doing it.
Regardless, my little green dot on the wall doesn't seem to be as useful as it once was. I even went to show with a hypnotist, that was a riot! I went under... until the guy grabbed my arm and I bolted right out of the state and nearly clocked the guy.
"Just sit down Augi." "Yeah.... OK."
I've all ready had the transcendental "awakening" (age 14, before I knew what it was called) and pretty much base my life on making positive connections with people. It's a pretty good way to look at life.
And that is where I am lacking. If I am able to step back from my situations and ask what do I
need to do, that doesn't really leave anything for getting emotionally involved.
I want to "step" way back from myself and try to get a really good look at what is working in the background.
Thanks for the replies so far. I hope more are on the way.