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I always have problems looking people in the eyes when talking to them. In school, people always made comments about how I never looked at them when I was talking to them. For me, it was a confidence issue and still is to an extent as I'm still struggling with it.
Look back and see if something happened in the last several months that has maybe affected your confidence. Not making eye contact is a symptom of an issue. Don't focus on the symptom, the issue is what needs to be discovered and worked on.
Also, I'm not sure how you'd look into just one eye, but I think that would be just as weird.
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