|
I found that "Hurts So Good" (John Mellencamp) was very, uh, appropriate when I was lifting weights this morning.
For cardio, I usually go with electronic mixes from an itunes podcast - Podrunner. They're arranged by BPM, so I pick one that seems to match my pace for the day and just go and go. I don't like trying to match vocal songs when I'm running because I find I change my pace too much. Having an established beat really helps me keep moving.
__________________
"Without passion man is a mere latent force and possibility, like the flint which awaits the shock of the iron before it can give forth its spark."
— Henri-Frédéric Amiel
|