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Originally Posted by Zeraph
No advice to give here, only that I've got the same thing. I'm 180lbs, 6'1" so I'm not over weight and it's not really a problem for me but regardless of how much I work out my gut stays. Maybe it's a genetic thing.
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I'm the same height and 15 pounds lighter and I have silly superficial Spartan abs. The key to success for me was in proper conditioning with resistance for the core while minimizing junk food. Everybody cheats in their diet but the amount will often surprise you. Cut that back? Your stored fat might shrink.
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Originally Posted by Lasereth
My grandpa had a gut his whole life
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Don't think of it as a gut... think of it as a
MAN KEG.
Congratulations. You've done a tremendous thing for your body, man... made it stronger and healthier by leaps and bounds, no? Worry less about the shape of your torso. Function over form, brother.