|
quick question.
do others see you as having a gut or is it just your perception based on what you think you look like?
also, fat cells dont go away. they just get smaller. if you are in starvation mode, once you increase your intake, the fat cells blow back up to store for the next starvation mode. a regular, healthy diet is the way to go.
proper hydration is a big key. your body needs water to break down the complex sugars into a usable form.
diet sodas (well...sodas in general) are less than worthless.
my $0.02
|