Quote:
Originally Posted by Lasereth
I eat around 900-1500 calories per day if that matters.
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This is what you're doing wrong...unless you are calculating your calories improperly.
900 calories/day is suitable for smaller children, while 1500/day calories is suitable for a lot of women. Where do you fit in this equation?
It is quite possible that your body is constantly in starvation mode if you aren't eating enough. This causes your body to defensively hold onto calories (i.e. fat) in expectation of a low food supply. If you are exercising with weights and you are also doing cardio, you should eat a few more calories spread throughout the day to boost your metabolism.
Also realize that ab exercises don't burn much fat; they mainly tone the muscle underneath.
And, I agree, you should speak with your doctor. Ask him or her about seeing a nutritionist maybe.