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If you don't mind medication, Mucinex will get all that stuff out.
As far as natural goes, ginger is killer, as Baraka's suggested. Use the actual root. It'll knock just about anything out!
Ginger Beer
1 pound ginger
8 tablespoons of brown sugar
2 1/2 quart water
Puree ginger and water in blender or processor.
Let it sit for a day.
Add sugar & mix (add more or less sugar based on your taste)
Or you can buy it in a bottle at the grocery store, not quite as strong, but it'll still help.
EDIT: Don't strain it!! Those ginger pieces are tough to take but do the work.
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