I tried this one thing with my girlfriend... I was on top and getting all in my "Imabeathatshitupgorillastyle" mode and decided to put my leg up on the wall and get me some leverage... so here we are in a cross style formation and all of the sudden I hear...
"shhklagpopcrackflggrhopt!" right in my hip.
I could not walk right for a month.
Moral of the story...
Stretch before any strenuous activity.
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I saw this wino, he was eating grapes. I was like, "Dude, you have to wait." ~ Mitch Hedberg
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