haha, I understand the stinkyness issue, but it's interesting to me how less I stink since I've cut certain things out of my diet. I've probably worn deoderant twice in the past few weeks.
I've been using natural soap instead of liquid soaps and shampoos, and that seems to work well.
I decided to start improving my health a couple years ago. It's been a gradual process. The more you want to be healthy, the easier it is to give certain things up, especially when you start to see results.
And I can understand about your partner, and how that would make things more difficult. Just start introducing healthier foods into the meal plan and if they're good, I'm sure he won't mind.
And I find since I've started experimenting with new fresh foods, that I enjoy the taste much more than my other favorite less-healthy foods. For instance, I LOVE brusselsprouts. When I first tried them they tasted a little weird. Then I started to eat them because of how nutrient-packed they are, and now I eat them like candy, and I really enjoy the taste.
I guess it's important to remember that you are what you eat, but don't stress out about it. If you want a cookie, then go eat one!
__________________
ReadEZArchive.com - Seach and Submit FREE Articles! Webmasters join our Link Exchange.
|