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Random glucose tests and fasting tests are two completely different animals. 110 mg/dL (I'm assuming that's what '1.1' refers to, since 1.1 mmol/L would be dangerously hypoglycemic) on a random test is well within acceptable limits. Even still, a change in diet probably wouldn't hurt; onesnowyowl has some excellent advice in that regard.
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I wake up in the morning more tired than before I slept
I get through cryin' and I'm sadder than before I wept
I get through thinkin' now, and the thoughts have left my head
I get through speakin' and I can't remember, not a word that I said
- Ben Harper, Show Me A Little Shame
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