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Originally Posted by Banshee
his blood sugar level was a tad bit higher than it should be. So I am assuming mine would be as well, since we eat the same things.
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This is a faulty assumption. Any number of things (including a pre-checkup donut) could have caused his test result. He might have some sort of imbalance or deficiency that you don't have.
Now: if you're an American, you could probably stand to eat better. But don't go down the path of trying to fix a health problem you assume you have. Better to either eat better because you're eating better, or actually KNOW your health situation.