If you can't afford a personal trainer, find a good workout partner. A close friend with whom you share constant rivalries would be a good choice. That way, you could kick the shit out of each other in the gym. This is something else I don't have. I work out at home.... alone.
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Knowing that death is certain and that the time of death is uncertain, what's the most important thing?
—Bhikkhuni Pema Chödrön
Humankind cannot bear very much reality.
—From "Burnt Norton," Four Quartets (1936), T. S. Eliot
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