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Originally Posted by leetrice
oh yeah i eat real well. My asian mum cooks healthy food all the time, so i dont think diet is an issue.
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Are you trying to get bigger or get leaner? An idea of your goals would be helfpul.
If you're trying to build mass then:
A) Mum's cooking won't likely cut it alone. You'll need to add more protein and calories, I guarantee it.
B) How old are you? A lot of guys have trouble building mass a teenager but can pack it on later in their twenties.