without knowing what kinds of things you like....this is very easy to make and Dave adores it
1 large family size can of cream of chicken soup
1 pack of boneless skinless chicken breasts (3 or 4 in the pack)
instant rice
Mix soup and 2 cups of water in a bowl
add 1 1/2 cups of the rice (uncooked)
spray large casserole dish (9 x 13 which is the same as a 3 qt)with non stick cooking spray
pour in rice/soup mix and add chicken breasts on top
I lightly cover the chicken with garlic salt and pepper, that part is optional
bake at 350 for 45 minutes
stick left overs in the fridge, it should make a few meals for you
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I want the diabetic plan that comes with rollover carbs. I dont like the unused one expiring at midnite!!
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