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phoenix1002 · 06-02-2003, 06:27 PM

Here's a suggestion for your upper body, but it requires one piece of equipment. It's a rock climbing training piece, called a finger board. You can generally get one for around $50, and you hang it over a door. There are a series of grips on it that work different muscles in your arms and upper body, alternating between hanging and pullups, with different hand positions. It works a lot like a pullup bar, but there are more muscle variations. They are quite nice, and for the price give you a good number of options.

06-02-2003, 06:27 PM	#18 (permalink)
phoenix1002 Psycho Location: lost	Here's a suggestion for your upper body, but it requires one piece of equipment. It's a rock climbing training piece, called a finger board. You can generally get one for around $50, and you hang it over a door. There are a series of grips on it that work different muscles in your arms and upper body, alternating between hanging and pullups, with different hand positions. It works a lot like a pullup bar, but there are more muscle variations. They are quite nice, and for the price give you a good number of options. __________________ I'd rather be climbing... I approach college much like a recovering alcoholic--one day at a time...